What is Waist Training
Waist training is a process that involves wearing a latex waist trainer or a tight laced corset to cinch in your waistline. It’s used to give the user a more exaggerated hourglass figure with a really small waist but the hips remain with curves.
This process doesn’t happen overnight. You will not instantly lose inches off your waist by wearing the trainer for a day. You may find that the waist trainer does pull you in and you could realistically measure an inch or two smaller when you wear the trainer.
Over a period of the time, your body actually is trained to be pulled in at the waist. This is not a permanent effect, meaning if you stop wearing your waist trainer for a long period of time you will most likely notice your waist go back to how previously was.
You won’t have to wear your waist trainer every hour of the day, but you will find that the more you do wear it the faster the results you will get. This also means even when you have cinched in your waist to the size you want you still may have to wear the trainer or corset for a few hours every few days to keep that appearance up.